:root{--ink:#151513;--ink-2:#24231f;--orange:#ff5a36;--bone:#f5f1e8;--sand:#e9e3d5;--white:#fffdf8;--green:#2f8f5b;--green-light:#dceadf;--muted:#6f706a;--line:rgba(21,21,19,.16);--radius:24px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:var(--bone);font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button,input,select{font:inherit}.skip-link{position:fixed;left:12px;top:-80px;z-index:100;padding:12px 16px;background:var(--white);border-radius:10px}.skip-link:focus{top:12px}.calc-header{height:82px;padding:0 clamp(20px,5vw,76px);display:flex;align-items:center;gap:40px;color:white;background:var(--ink)}.calc-brand{display:inline-flex;align-items:center;gap:10px;font-size:18px;font-weight:850;letter-spacing:-.55px;white-space:nowrap}.calc-brand svg{width:34px;height:34px}.calc-header nav{display:flex;gap:28px;margin-left:auto}.calc-header nav a{font-size:13px;color:#ffffffa8}.calc-header nav a:hover{color:white}.back-link{padding:10px 16px;border:1px solid #ffffff38;border-radius:999px;font-size:12px;font-weight:750}.back-link span{margin-left:8px}.calc-hero{padding:105px clamp(20px,8vw,120px) 90px;color:white;background:var(--ink);position:relative;overflow:hidden}.calc-hero::after{content:"";position:absolute;width:500px;height:500px;right:-190px;top:-210px;border:1px solid #ffffff24;border-radius:50%;box-shadow:0 0 0 70px #ffffff08,0 0 0 140px #ffffff05}.overline{margin:0 0 16px;color:var(--orange);font-size:10px;font-weight:850;letter-spacing:2.2px;text-transform:uppercase}.calc-hero h1,.section-intro h2,.meal-heading h2{font-family:Georgia,"Times New Roman",serif;font-weight:400;letter-spacing:-.055em}.calc-hero h1{max-width:900px;margin:0;font-size:clamp(58px,8vw,116px);line-height:.92}.calc-hero h1 em{color:var(--orange);font-weight:400}.calc-hero>p:not(.overline){max-width:620px;margin:28px 0 0;color:#ffffffa5;font-size:18px;line-height:1.7}.flow{display:flex;align-items:center;gap:15px;margin-top:45px;color:#ffffffb5;font-size:12px}.flow b{color:var(--orange)}.workout-section,.food-section,.catalog-section{padding:100px clamp(20px,8vw,120px)}.section-intro{display:grid;grid-template-columns:70px 1fr;gap:22px;align-items:start;margin-bottom:48px}.step-index{width:52px;height:52px;display:grid;place-items:center;border:1px solid var(--ink);border-radius:50%;font:italic 17px Georgia,serif}.section-intro h2{margin:0;font-size:clamp(40px,5vw,70px);line-height:1}.workout-layout{display:grid;grid-template-columns:minmax(0,1fr) minmax(360px,.65fr);gap:24px;align-items:start}.workout-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;padding:28px;border:1px solid var(--line);border-radius:var(--radius);background:var(--white)}.field-group{display:flex;flex-direction:column;gap:8px}.field-group>label,.preference-group legend,.food-search-wrap>label,.catalog-filter label{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:1.2px}.field-group>label small{margin-left:6px;color:var(--muted);font-size:8px}.field-wide{grid-column:1/-1}.field-group input,.field-group select,.food-search-row input,.catalog-filter input{width:100%;height:54px;padding:0 15px;color:var(--ink);background:var(--bone);border:1px solid transparent;border-radius:13px;outline:0}.field-group input:focus,.field-group select:focus,.food-search-row input:focus,.catalog-filter input:focus{border-color:var(--ink)}.split-input{display:grid;grid-template-columns:1fr 1fr;gap:10px}.split-input label,.unit-input{display:flex;align-items:center;background:var(--bone);border-radius:13px}.split-input input,.unit-input input{min-width:0;border:0;background:transparent}.split-input span,.unit-input span{padding-right:15px;color:var(--muted);font-size:12px}.preference-group{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:0;padding:0;border:0}.preference-group legend{margin-bottom:8px}.preference-group label{min-height:72px;display:flex;align-items:center;gap:12px;padding:13px;border:1px solid var(--line);border-radius:14px;cursor:pointer}.preference-group label:has(input:checked){border-color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink)}.preference-group input{accent-color:var(--ink)}.preference-group span{display:flex;flex-direction:column;gap:4px}.preference-group b{font-size:13px}.preference-group small{color:var(--muted);font-size:10px}.preference-group i{margin-left:auto;font-style:normal}.calculate-button{height:57px;display:flex;align-items:center;justify-content:space-between;padding:0 22px;border:0;border-radius:14px;color:white;background:var(--ink);font-weight:800;cursor:pointer}.calculate-button:hover{background:#2d2d29}.target-card{position:sticky;top:20px;min-height:445px;padding:30px;border-radius:var(--radius);color:white;background:var(--ink);box-shadow:12px 12px 0 var(--orange)}.target-top{display:flex;justify-content:space-between;text-transform:uppercase;font-size:9px;font-weight:800;letter-spacing:1.5px}.estimate-badge{color:#ffffff98}.target-card>p{color:#ffffff92}.target-number{display:flex;align-items:flex-end;margin:40px 0 30px;color:var(--green);font:400 clamp(58px,7vw,92px)/.82 Georgia,serif;letter-spacing:-5px}.target-number small{margin-left:11px;color:white;font:700 13px/1.2 Inter,sans-serif;letter-spacing:0}.target-timing{display:flex;flex-direction:column;gap:5px;padding:20px 0;border-top:1px solid #ffffff24;border-bottom:1px solid #ffffff24}.target-timing span{color:#ffffff78;font-size:9px;text-transform:uppercase;letter-spacing:1.3px}.target-timing b{font:400 21px Georgia,serif}.target-context{font-size:12px;line-height:1.6}.target-note{position:absolute;bottom:18px;right:25px!important;color:var(--orange)!important;font:italic 17px Georgia,serif}.food-section{background:var(--sand);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.food-search-wrap{max-width:800px;margin-bottom:22px}.food-search-row{display:grid;grid-template-columns:1fr auto;gap:9px;margin-top:8px}.food-search-row input{background:var(--white);border-color:var(--line)}.food-search-row button{padding:0 20px;border:0;border-radius:13px;color:white;background:var(--ink);font-weight:750;cursor:pointer}.food-search-row button span{margin-left:12px}.food-search-wrap>p{min-height:16px;margin:7px 0 0;color:var(--orange);font-size:11px}.food-items{display:grid;gap:15px}.food-card{padding:25px;border:1px solid var(--line);border-radius:var(--radius);background:var(--white)}.food-card-top{display:flex;justify-content:space-between;align-items:start;gap:20px}.food-identity{display:flex;gap:13px;align-items:center}.food-icon{width:46px;height:46px;display:grid;place-items:center;border-radius:13px;background:var(--bone);font-size:23px}.food-identity select{max-width:310px;border:0;background:transparent;font:400 25px Georgia,serif}.food-meta{display:block;margin-top:2px;color:var(--muted);font-size:10px}.remove-food{border:0;background:transparent;color:var(--muted);cursor:pointer}.food-controls{display:grid;grid-template-columns:1fr 180px 120px;gap:25px;align-items:end;margin-top:22px}.food-controls label{display:flex;flex-direction:column;gap:8px;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:1px}.preset-list{display:flex;flex-wrap:wrap;gap:7px}.preset-button{padding:9px 12px;border:1px solid var(--line);border-radius:999px;background:transparent;font-size:11px;cursor:pointer}.preset-button.active{color:white;background:var(--ink);border-color:var(--ink)}.gram-input{display:flex;align-items:center;height:46px;background:var(--bone);border-radius:11px}.gram-input input{min-width:0;width:100%;padding-left:13px;border:0;background:transparent;outline:0;font-weight:750}.gram-input span{padding-right:12px;color:var(--muted);font-size:11px}.food-carb{text-align:right}.food-carb span{display:block;color:var(--muted);font-size:9px;text-transform:uppercase;letter-spacing:1px}.food-carb strong{color:var(--green);font:400 42px Georgia,serif}.food-carb small{color:var(--muted);font-size:11px}.add-another{margin:18px 0 40px;padding:13px 17px;border:1px solid var(--ink);border-radius:999px;background:transparent;font-weight:750;cursor:pointer}.add-another span{margin-right:7px}.meal-summary{padding:32px;border-radius:var(--radius);color:white;background:var(--ink)}.meal-heading{display:flex;justify-content:space-between;align-items:end;gap:20px}.meal-heading h2{margin:0;font-size:55px}.target-mini{display:flex;flex-direction:column;gap:4px;color:#ffffff79;font-size:10px;text-transform:uppercase;letter-spacing:1px}.target-mini b{color:white;font-size:15px}.meal-rows{margin:25px 0;border-top:1px solid #ffffff24}.meal-row{display:grid;grid-template-columns:1fr auto auto;gap:18px;padding:12px 0;border-bottom:1px solid #ffffff18;font-size:12px}.meal-row span:nth-child(2){color:#ffffff80}.meal-row b{color:var(--green)}.progress-track{height:10px;position:relative;margin:28px 0 20px;border-radius:10px;background:#ffffff20;overflow:hidden}.progress-track i{display:block;width:0;height:100%;background:var(--green);border-radius:10px;transition:width .25s}.progress-track>span{position:absolute;top:0;height:100%;border-left:2px solid white;border-right:2px solid white;opacity:.8}.meal-status{padding:15px 17px;border-radius:13px;background:#ffffff0d;font-weight:750}.meal-status.good{color:#d9f3e3;background:#2f8f5b33}.meal-status.over{color:#ffd7cd;background:#ff5a3625}.suggestions{display:flex;flex-wrap:wrap;gap:8px;margin-top:15px}.suggestion-button{padding:9px 12px;border:1px solid #ffffff2c;border-radius:999px;color:white;background:transparent;font-size:11px;cursor:pointer}.eat-timing{display:flex;justify-content:space-between;gap:20px;margin-top:25px;padding-top:20px;border-top:1px solid #ffffff24}.eat-timing span{color:#ffffff70;font-size:10px;text-transform:uppercase;letter-spacing:1px}.eat-timing strong{color:var(--orange);font:400 20px Georgia,serif}.catalog-section{background:var(--bone)}.catalog-filter{max-width:500px;margin-bottom:25px}.catalog-filter{display:flex;flex-direction:column;gap:8px}.catalog-filter input{background:var(--white);border-color:var(--line)}.catalog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:13px}.catalog-card{padding:22px;border:1px solid var(--line);border-radius:20px;background:var(--white)}.catalog-head{display:flex;justify-content:space-between;align-items:start}.catalog-head span{font-size:27px}.catalog-card h3{margin:13px 0 5px;font:400 24px Georgia,serif}.catalog-rate{color:var(--green);font-weight:800}.catalog-card p{color:var(--muted);font-size:11px;line-height:1.6}.catalog-presets{display:flex;flex-wrap:wrap;gap:6px;margin:14px 0}.catalog-presets span{padding:6px 8px;border-radius:999px;background:var(--bone);font-size:9px}.catalog-card button{width:100%;padding:10px;border:1px solid var(--ink);border-radius:10px;background:transparent;font-weight:750;cursor:pointer}.catalog-card button:hover{color:white;background:var(--ink)}.clean-mark{color:var(--green);font-size:10px;font-weight:800}.method-note{padding:70px clamp(20px,8vw,120px);background:var(--white);border-top:1px solid var(--line)}.method-note>strong{font:400 30px Georgia,serif}.method-note>p{max-width:900px;color:var(--muted);line-height:1.7}.method-note>div{display:flex;flex-wrap:wrap;gap:18px;margin:25px 0}.method-note a{font-size:12px;font-weight:750;border-bottom:1px solid var(--ink)}.method-note small{display:block;max-width:900px;padding-top:20px;border-top:1px solid var(--line);color:var(--muted);line-height:1.6}footer{padding:45px clamp(20px,5vw,76px);display:flex;align-items:center;gap:40px;color:white;background:var(--ink)}footer p{margin-left:auto;color:#ffffff70;font-size:12px}footer>div{display:flex;gap:16px;font-size:11px;color:#ffffff8c}@media(max-width:900px){.calc-header nav{display:none}.workout-layout{grid-template-columns:1fr}.target-card{position:relative;top:0}.catalog-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:620px){.calc-header{height:72px;padding:0 18px}.calc-brand{font-size:15px}.calc-brand svg{width:29px}.back-link{margin-left:auto;padding:9px 12px}.calc-hero{padding:80px 20px 70px}.calc-hero>p:not(.overline){font-size:16px}.flow{align-items:flex-start;flex-direction:column;gap:7px}.flow b{transform:rotate(90deg)}.workout-section,.food-section,.catalog-section{padding:75px 20px}.section-intro{grid-template-columns:52px 1fr;gap:12px}.step-index{width:42px;height:42px}.workout-form{grid-template-columns:1fr;padding:18px}.field-wide{grid-column:auto}.preference-group{grid-template-columns:1fr}.target-card{min-height:420px}.target-number{font-size:67px}.food-search-row{grid-template-columns:1fr}.food-search-row button{height:48px}.food-card{padding:18px}.food-controls{grid-template-columns:1fr}.food-carb{text-align:left}.food-card-top{align-items:flex-start}.food-identity select{max-width:210px;font-size:21px}.meal-summary{padding:22px}.meal-heading{align-items:flex-start;flex-direction:column}.meal-heading h2{font-size:45px}.eat-timing{align-items:flex-start;flex-direction:column}.catalog-grid{grid-template-columns:1fr}footer{align-items:flex-start;flex-direction:column}footer p{margin:0}}
/* Barcode-check identity + timing-aware fuel guidance */
.calc-brand svg,.calc-brand b{color:#ff5a36}
.intra-card{margin-top:26px;padding:30px;display:grid;grid-template-columns:minmax(0,1.2fr) minmax(340px,.8fr);gap:28px;border:1px solid rgba(21,21,19,.16);border-radius:24px;background:#151513;color:white;box-shadow:12px 12px 0 #ff5a36}.intra-copy h3{margin:0 0 12px;font:400 clamp(30px,4vw,48px)/1 Georgia,serif;letter-spacing:-.04em}.intra-copy>p:not(.overline){max-width:650px;margin:0;color:#ffffff9e;font-size:13px;line-height:1.7}.intra-numbers{display:grid;grid-template-columns:1fr 1fr;gap:10px;align-self:start}.intra-numbers>div{min-height:130px;padding:18px;border:1px solid #ffffff1f;border-radius:17px;background:#ffffff0b}.intra-numbers span{display:block;color:#ffffff72;font-size:9px;font-weight:800;letter-spacing:1.2px;text-transform:uppercase}.intra-numbers strong{display:block;margin-top:22px;color:#ff5a36;font:400 31px/1 Georgia,serif;letter-spacing:-1px}.intra-numbers small{display:block;margin-top:5px;color:white;font:700 10px Inter,sans-serif;letter-spacing:0}.intra-tip{grid-column:1/-1;padding:14px 16px;border-left:3px solid #ff5a36;background:#ffffff0a;color:#ffffffb2;font-size:11px;line-height:1.6}
.timing-fit{display:inline-flex;width:max-content;margin-top:7px;padding:5px 8px;border-radius:999px;font-size:9px;font-weight:800;letter-spacing:.25px}.fit-great{color:#1d6d43;background:#dceadf}.fit-okay{color:#705321;background:#f3e4bd}.fit-caution{color:#9e351f;background:#f8d8cf}
.catalog-toolbar{display:grid;grid-template-columns:minmax(260px,1.4fr) 1fr 1fr;gap:12px;margin-bottom:13px}.catalog-toolbar .catalog-filter{max-width:none;margin:0}.catalog-filter select{width:100%;height:54px;padding:0 15px;color:#151513;background:#fffdf8;border:1px solid rgba(21,21,19,.16);border-radius:13px;outline:0}.catalog-filter select:focus{border-color:#151513}.catalog-summary{display:flex;justify-content:space-between;gap:20px;margin:0 0 25px;color:#6f706a;font-size:10px;font-weight:750;text-transform:uppercase;letter-spacing:1px}.catalog-summary span:first-child{color:#ff5a36}.speed-row{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin-top:13px}.speed-badge{display:inline-flex;padding:5px 8px;border:1px solid rgba(21,21,19,.16);border-radius:999px;font-size:9px;font-weight:800}.speed-fast{border-color:#ff5a3654}.speed-moderate{border-color:#15151342}.speed-slow{border-color:#6f706a4a}.speed-row .timing-fit{margin:0}.clean-mark{color:#ff5a36!important}.clean-mark.label-check{color:#6f706a!important}.empty-catalog{grid-column:1/-1;padding:35px;border:1px dashed rgba(21,21,19,.16);border-radius:18px;color:#6f706a;text-align:center}
@media(max-width:900px){.intra-card{grid-template-columns:1fr}.catalog-toolbar{grid-template-columns:1fr 1fr}.catalog-toolbar .catalog-filter:first-child{grid-column:1/-1}}
@media(max-width:620px){.intra-card{margin:22px 8px 0;padding:22px;box-shadow:8px 8px 0 #ff5a36}.intra-numbers{grid-template-columns:1fr}.catalog-toolbar{grid-template-columns:1fr}.catalog-toolbar .catalog-filter:first-child{grid-column:auto}.catalog-summary{align-items:flex-start;flex-direction:column;gap:5px}.timing-fit{white-space:normal}}

/* 2026 Strictly brand system */
:root{--ink:#071c14;--ink-2:#10291f;--orange:#cbe66a;--bone:#f5f0e6;--sand:#d9e3d7;--white:#fbf8f0;--green:#69a957;--green-light:#e3ecd8;--clay:#d9785f;--muted:#536159;--line:rgba(7,28,20,.16)}
body{font-family:"Avenir Next",Avenir,"Nunito Sans","Segoe UI",sans-serif}.calc-brand span{font-size:24px;font-weight:800;letter-spacing:-1.5px;text-transform:lowercase}.calc-brand i{color:var(--orange);font-style:normal}.calc-brand .mark-top{stroke:var(--bone)}.calc-brand .mark-bottom{stroke:var(--orange)}.calc-brand svg,.calc-brand b{color:inherit}.calc-hero h1,.section-intro h2,.meal-heading h2,.target-number,.target-timing b,.food-identity select,.food-carb strong,.catalog-card h3,.method-note>strong,.intra-copy h3,.intra-numbers strong{font-family:"Avenir Next",Avenir,"Nunito Sans","Segoe UI",sans-serif!important;font-style:normal;font-weight:750!important;letter-spacing:-.05em}.calc-hero h1 em{color:var(--orange);font-style:normal;font-weight:750}.step-index{font-family:"Avenir Next",Avenir,sans-serif;font-style:normal;font-weight:700}.target-card{background:var(--ink);box-shadow:12px 12px 0 var(--orange)}.target-number{color:var(--orange)}.target-note{color:var(--orange)!important;font-family:"Avenir Next",Avenir,sans-serif;font-style:normal;font-weight:700}.intra-card{background:var(--ink);border-color:var(--line);box-shadow:12px 12px 0 var(--orange)}.intra-numbers strong{color:var(--orange)}.intra-tip{border-left-color:var(--orange)}.catalog-filter select{color:var(--ink);background:var(--white);border-color:var(--line)}.catalog-summary span:first-child{color:#718c39}.clean-mark{color:#718c39!important}.clean-mark.label-check{color:var(--muted)!important}.speed-fast{border-color:rgba(203,230,106,.75)}.fit-great{color:var(--ink);background:#dbe7d8}.fit-okay{color:#5b552c;background:#ece6c9}.fit-caution{color:#713426;background:#f0d2c8}.meal-status.good{color:var(--orange);background:rgba(203,230,106,.12)}.meal-status.over{color:#f4c9bd;background:rgba(217,120,95,.16)}.eat-timing strong{color:var(--orange)}
@media(max-width:620px){.intra-card{box-shadow:8px 8px 0 var(--orange)}.calc-brand span{font-size:20px}}

/* Compact calculator flow */
.calc-brand{gap:6px}.calc-hero{padding:64px clamp(20px,8vw,120px) 58px}.calc-hero h1{font-size:clamp(52px,7vw,92px)}.calc-hero>p:not(.overline){margin-top:20px}.flow{margin-top:28px}.workout-section,.food-section,.catalog-section{padding:64px clamp(20px,8vw,120px)}.section-intro{margin-bottom:30px}.workout-form{gap:12px;padding:22px}.target-card{min-height:360px;padding:25px}.target-number{margin:26px 0 24px}.target-note{position:static;margin-top:18px!important;text-align:right}
.guidance-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:22px;align-items:start}.guidance-grid .intra-card{margin:0;padding:24px;grid-template-columns:1fr;gap:16px;box-shadow:none;align-self:start}.guidance-grid .intra-numbers>div{min-height:105px}.suggested-meal-card{padding:24px;border:1px solid var(--line);border-radius:var(--radius);background:var(--white)}.suggestion-head{display:flex;justify-content:space-between;gap:20px;align-items:flex-start}.suggestion-head h3{margin:0;font-family:"Avenir Next",Avenir,"Nunito Sans","Segoe UI",sans-serif;font-size:clamp(27px,3vw,40px);font-weight:750;line-height:1;letter-spacing:-.05em}.suggestion-head>strong{color:#718c39;font-size:32px}.suggestion-foods{margin:20px 0;border-top:1px solid var(--line)}.suggestion-foods>div{display:grid;grid-template-columns:1fr auto auto;gap:12px;padding:10px 0;border-bottom:1px solid var(--line);font-size:11px}.suggestion-foods small{grid-column:1/-1;color:var(--muted)}.suggestion-reason{color:var(--muted);font-size:12px;line-height:1.6}.suggested-meal-card button{width:100%;margin-top:10px;padding:13px 16px;border:0;border-radius:999px;color:var(--white);background:var(--ink);font-weight:800;cursor:pointer}.suggested-meal-card button:hover{color:var(--ink);background:var(--orange)}
.food-card{padding:18px}.food-controls{margin-top:16px}.add-another{margin-bottom:24px}.catalog-section{padding-top:48px;padding-bottom:48px}.catalog-details{border:1px solid var(--line);border-radius:20px;background:var(--white);overflow:hidden}.catalog-details>summary,.method-note>summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;font-weight:800}.catalog-details>summary{padding:20px 22px}.catalog-details>summary::-webkit-details-marker,.method-note>summary::-webkit-details-marker{display:none}.catalog-details>summary span{transition:transform .2s}.catalog-details[open]>summary span{transform:rotate(45deg)}.catalog-details-body{padding:4px 22px 22px}.method-note{padding:0;background:var(--white);border-top:1px solid var(--line)}.method-note>summary{padding:24px clamp(20px,8vw,120px);font-size:18px}.method-note>.method-body{display:block;margin:0;padding:0 clamp(20px,8vw,120px) 55px}.method-body>p{max-width:900px;color:var(--muted);line-height:1.7}.method-body>div{display:flex;flex-wrap:wrap;gap:18px;margin:25px 0}.method-body a{font-size:12px;font-weight:750;border-bottom:1px solid var(--ink)}.method-body small{display:block;max-width:900px;padding-top:20px;border-top:1px solid var(--line);color:var(--muted);line-height:1.6}
@media(max-width:900px){.guidance-grid{grid-template-columns:1fr}.guidance-grid .intra-card{grid-template-columns:1fr 1fr}.guidance-grid .intra-tip{grid-column:1/-1}}
@media(max-width:620px){.calc-hero{padding:55px 20px 48px}.workout-section,.food-section{padding:46px 20px}.guidance-grid .intra-card{grid-template-columns:1fr;padding:20px}.suggested-meal-card{padding:20px}.suggestion-head{flex-direction:column;gap:8px}.suggestion-foods>div{grid-template-columns:1fr auto}.suggestion-foods b{grid-column:1/-1}.method-note>summary{padding:22px 20px}.method-note>.method-body{padding:0 20px 42px}.calc-header{gap:12px}.calc-header nav{display:flex;order:3;width:100%;margin:0;gap:8px;overflow-x:auto;scrollbar-width:none}.calc-header nav::-webkit-scrollbar{display:none}.calc-header nav a{padding:7px 10px;border:1px solid #ffffff30;border-radius:999px;white-space:nowrap;font-size:11px}.calc-header{height:auto;min-height:72px;flex-wrap:wrap;padding-top:12px;padding-bottom:12px}.back-link{margin-left:auto}.calc-brand{flex:0 0 auto}}

/* Supplied app icon, dietary filters, multi-meal suggestions, and online catalog */
.calc-brand img{width:38px;height:38px;display:block;border-radius:10px;object-fit:cover}.overline{color:#58715d}.calc-hero .overline,.intra-card .overline,.meal-summary .overline{color:var(--orange)}.food-search-wrap>p{color:var(--clay)}
.restriction-group{margin:0;padding:0;border:0}.restriction-group legend{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:1.2px}.restriction-group legend small{margin-left:7px;color:var(--muted);font-size:9px;letter-spacing:0;text-transform:none}.restriction-options{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.restriction-options label{display:flex;align-items:center;gap:7px;padding:9px 11px;border:1px solid var(--line);border-radius:999px;background:var(--bone);font-size:11px;font-weight:750;cursor:pointer}.restriction-options label:has(input:checked){color:white;background:var(--ink);border-color:var(--ink)}.restriction-options input{width:auto;height:auto;margin:0;accent-color:var(--orange)}.restriction-group>p{margin:9px 0 0;color:var(--muted);font-size:10px}
.suggestion-toolbar{display:flex;justify-content:space-between;align-items:flex-start;gap:20px}.suggestion-toolbar h3{margin:0;font:750 clamp(27px,3vw,40px)/1 "Avenir Next",Avenir,sans-serif;letter-spacing:-.05em}.meal-mode-tabs{display:flex;padding:4px;border-radius:999px;background:var(--bone)}.meal-mode-tabs button{margin:0;padding:9px 12px;border:0;border-radius:999px;color:var(--muted);background:transparent;font-size:10px;font-weight:800;white-space:nowrap;cursor:pointer}.meal-mode-tabs button.active{color:white;background:var(--ink)}.suggestion-filter-note{margin:14px 0;color:var(--muted);font-size:11px}.suggestion-options{display:grid;gap:9px}.meal-option{padding:15px;border:1px solid var(--line);border-radius:16px;background:var(--bone)}.meal-option-top{display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.meal-option h4{margin:0;font-size:16px;line-height:1.15}.meal-option-total{color:#58715d;font-weight:850;white-space:nowrap}.meal-option-foods{display:flex;flex-wrap:wrap;gap:6px;margin:10px 0}.meal-option-foods span{padding:6px 8px;border-radius:999px;background:var(--white);font-size:9px}.meal-option-meta{display:flex;justify-content:space-between;gap:10px;color:var(--muted);font-size:9px}.meal-option button{width:100%;margin-top:11px;padding:10px 12px;border:1px solid var(--ink);border-radius:999px;color:var(--ink);background:transparent;font-size:10px;font-weight:800;cursor:pointer}.meal-option button:hover{color:white;background:var(--ink)}.no-meal-options{padding:18px;border:1px dashed var(--line);border-radius:14px;color:var(--muted);font-size:11px;line-height:1.6}
.database-search{max-width:980px;margin:0 0 24px;border:1px solid var(--line);border-radius:18px;background:var(--white);overflow:hidden}.database-search>summary{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:17px 19px;list-style:none;cursor:pointer}.database-search>summary::-webkit-details-marker{display:none}.database-search>summary span{display:flex;flex-direction:column;gap:2px}.database-search>summary b{font-size:13px}.database-search>summary small{color:var(--muted);font-size:10px}.database-search>summary i{font-style:normal;font-weight:850;transition:transform .2s}.database-search[open]>summary i{transform:rotate(45deg)}.database-search-body{padding:0 19px 19px}.database-search-body>.food-search-row input{background:var(--bone)}.database-search-body>p{margin:8px 0 14px;color:var(--muted);font-size:10px}.database-search-body>small{display:block;margin-top:14px;color:var(--muted);font-size:9px;line-height:1.5}.database-search-body>small a{text-decoration:underline}.online-food-results{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.online-food-card{padding:13px;border:1px solid var(--line);border-radius:13px;background:var(--bone)}.online-food-card h4{margin:0 0 3px;font-size:13px}.online-food-card p{margin:0;color:var(--muted);font-size:9px;line-height:1.5}.online-food-card strong{display:block;margin:9px 0;color:#58715d;font-size:13px}.online-food-card button{width:100%;padding:9px;border:0;border-radius:999px;color:white;background:var(--ink);font-size:10px;font-weight:800;cursor:pointer}.diet-match{display:inline-flex;margin-top:7px;padding:4px 6px;border-radius:999px;color:#36583d;background:#dbe7d8;font-size:8px;font-weight:800}.diet-mismatch{color:#713426;background:#f0d2c8}.online-empty{grid-column:1/-1;padding:20px;border:1px dashed var(--line);border-radius:13px;color:var(--muted);font-size:11px}
@media(max-width:900px){.suggestion-toolbar{flex-direction:column}.guidance-grid{grid-template-columns:1fr}.online-food-results{grid-template-columns:1fr}}
@media(max-width:620px){.calc-brand img{width:32px;height:32px;border-radius:8px}.restriction-options label{flex:1 1 42%;justify-content:center}.suggestion-actions{width:100%;justify-content:stretch}.meal-mode-tabs{width:100%;flex:1}.meal-mode-tabs button{flex:1}.reshuffle-button{flex:0 0 auto}.suggestion-toolbar{gap:14px}.database-search-body .food-search-row{grid-template-columns:1fr}.online-food-results{grid-template-columns:1fr}}
.online-food-card button:disabled{color:var(--muted);background:#d9ddd6;cursor:not-allowed}.diet-match{margin-bottom:7px}

/* Transparent mark + one unified food search */
.calc-brand{gap:4px}.calc-brand img{width:42px;height:42px;border-radius:0;object-fit:contain}.unified-search{max-width:none}.unified-search-results{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:18px}.unified-search-results[hidden]{display:none}.unified-search-results>section{min-width:0;padding:16px;border:1px solid var(--line);border-radius:16px;background:rgba(255,255,255,.42)}.unified-search-results h3{margin:0 0 12px;font:750 15px "Avenir Next",Avenir,sans-serif;letter-spacing:-.02em}.database-credit{display:block;margin-top:12px;color:var(--muted);font-size:9px;line-height:1.5}.database-credit a{text-decoration:underline}.unified-search .online-food-results{grid-template-columns:1fr}.unified-search .food-search-row input{background:var(--white)}
@media(max-width:760px){.unified-search-results{grid-template-columns:1fr}}@media(max-width:620px){.calc-brand img{width:35px;height:35px;border-radius:0}}
@media(max-width:900px) and (min-width:621px){.calc-header{padding-left:24px;padding-right:24px;gap:18px}.calc-header nav{display:flex;gap:16px}.calc-header nav a{font-size:12px}}
.suggested-meal-card{padding:28px}.suggestion-actions{display:flex;align-items:center;justify-content:flex-end;gap:9px;flex-wrap:wrap}.reshuffle-button{min-height:40px;padding:9px 13px;border:1px solid var(--line);border-radius:999px;color:var(--ink);background:transparent;font-size:10px;font-weight:850;cursor:pointer;white-space:nowrap}.reshuffle-button span{display:inline-block;margin-right:4px;font-size:16px;line-height:0;vertical-align:-2px}.reshuffle-button:hover{color:white;border-color:var(--ink);background:var(--ink)}.meal-option{padding:18px}.meal-option h4{font-size:17px}.meal-option button{min-height:42px;font-size:11px}
.meal-macros{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:12px 0}.meal-macros span{display:flex;min-width:0;flex-direction:column;gap:2px;padding:9px 7px;border:1px solid var(--line);border-radius:10px;color:var(--muted);background:var(--white);font-size:8px;font-weight:800;text-transform:uppercase;letter-spacing:.6px}.meal-macros b{color:var(--ink);font-size:14px;letter-spacing:-.3px;text-transform:none}.intra-copy>p:not(.overline){font-size:15px;line-height:1.65}.intra-suggestions{display:grid;gap:8px}.intra-suggestions article{display:flex;align-items:flex-start;gap:11px;padding:12px;border:1px solid #ffffff1f;border-radius:13px;background:#ffffff0b}.intra-suggestions article>span{width:25px;height:25px;display:grid;place-items:center;flex:0 0 auto;border-radius:50%;color:var(--ink);background:var(--orange);font-size:8px;font-weight:900}.intra-suggestions strong{display:block;color:white;font-size:12px}.intra-suggestions p{margin:3px 0 0;color:#ffffffa8;font-size:11px;line-height:1.45}
@media(max-width:620px){.meal-macros{grid-template-columns:repeat(2,1fr)}.meal-macros span{padding:10px}.intra-copy>p:not(.overline){font-size:15px}.intra-suggestions article{padding:13px}.reshuffle-button{min-height:44px}}
.profile-helper{grid-column:1/-1;margin:-4px 0 0;padding:11px 13px;border-radius:11px;color:#435148;background:var(--green-light);font-size:11px;line-height:1.55}.profile-note{margin:10px 0 30px!important;padding:12px 13px;border:1px solid #ffffff20;border-radius:12px;color:#ffffffe0!important;background:#ffffff0a;font-size:12px;line-height:1.55}.height-input input{text-align:center}.field-group input,.field-group select,.food-search-row input,.catalog-filter input{font-size:16px}.field-group>label,.preference-group legend,.food-search-wrap>label,.catalog-filter label{font-size:12px}.workout-form{gap:20px}.calculate-button{min-height:58px;font-size:15px}.target-context{font-size:13px}.suggestion-filter-note,.meal-option-meta,.food-meta{font-size:11px}.meal-option-foods span{font-size:10px}.meal-option button,.reshuffle-button,.meal-mode-tabs button{font-size:11px}.method-body,.method-body small{font-size:13px}
button,a,input,select{touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid var(--orange);outline-offset:3px}@media(max-width:620px){body{font-size:16px}.workout-form{gap:16px}.field-group>label,.restriction-group legend,.food-search-wrap>label{font-size:12px}.field-group input,.field-group select{min-height:54px}.split-input{grid-template-columns:1fr 1fr}.profile-helper{font-size:12px}.target-context,.profile-note{font-size:13px}.suggestion-filter-note{font-size:12px;line-height:1.55}.meal-option h4{font-size:18px}.meal-option-meta{flex-direction:column;font-size:11px;line-height:1.45}.food-search-row input{min-height:54px}.food-search-row button{min-height:52px}.method-body,.method-body small{font-size:13px;line-height:1.7}}
.meal-speed-breakdown{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin:0 0 12px}.meal-speed-breakdown span{display:flex;min-width:0;flex-direction:column;gap:2px;padding:9px 7px;border:1px solid var(--line);border-radius:10px;background:var(--white);font-size:8px;font-weight:800;line-height:1.25;text-transform:uppercase;letter-spacing:.45px}.meal-speed-breakdown b{font-size:14px;letter-spacing:-.3px;text-transform:none}.meal-speed-breakdown .speed-fast{color:#713426}.meal-speed-breakdown .speed-medium{color:#435148}.meal-speed-breakdown .speed-slow{color:#31583d}.food-speed-amount{display:inline-flex;width:max-content;max-width:100%;margin-top:7px;padding:6px 9px;border:1px solid var(--line);border-radius:999px;color:var(--ink);background:var(--green-light);font-size:10px;font-weight:750}.food-speed-amount b{margin-right:4px}.speed-estimate{display:block;margin:5px 0 0;color:#435148;font-size:9px;line-height:1.4}.food-carb span{max-width:120px;margin-left:auto;line-height:1.3}.food-carb strong,.catalog-rate,.catalog-summary span:first-child,.clean-mark,.suggestion-head>strong,.meal-option-total,.online-food-card strong{color:#31583d!important}.food-search-wrap>p{color:#713426}.overline{color:#435148}@media(max-width:620px){.meal-speed-breakdown{grid-template-columns:1fr}.meal-speed-breakdown span{flex-direction:row;align-items:center;justify-content:space-between;padding:10px 12px;font-size:9px}.meal-speed-breakdown b{font-size:15px}.food-speed-amount{white-space:normal}.food-carb span{max-width:none;margin-left:0}}
.calc-brand{align-items:center;gap:5px}.calc-brand img{width:46px;height:46px}.calc-brand span{display:flex;align-items:center;line-height:1;font-size:27px}.best-food-match{position:relative;border-color:#31583d}.best-match-label{display:inline-flex;margin:0 0 8px;padding:4px 7px;border-radius:999px;color:var(--white);background:var(--ink);font-size:8px;font-weight:850;letter-spacing:.7px;text-transform:uppercase}@media(max-width:620px){.calc-brand img{width:39px;height:39px}.calc-brand span{font-size:23px}}

/* Unified meal-choice step + complete custom meal nutrition */
[hidden]{display:none!important}.guidance-grid-single{grid-template-columns:1fr}.guidance-grid-single .intra-card{grid-template-columns:minmax(0,1fr) minmax(280px,.65fr);max-width:none}.guidance-grid-single .intra-suggestions{grid-column:1/-1;grid-template-columns:repeat(3,1fr)}.guidance-grid-single .intra-tip{grid-column:1/-1}
.meal-path-switch{display:grid;grid-template-columns:1fr 1fr;gap:10px;max-width:900px;margin:0 auto 20px;padding:6px;border:1px solid var(--line);border-radius:20px;background:rgba(255,255,255,.45)}.meal-path-switch button{display:grid;grid-template-columns:34px 1fr;column-gap:10px;align-items:center;padding:15px 17px;border:0;border-radius:14px;color:var(--muted);background:transparent;text-align:left;cursor:pointer}.meal-path-switch button>span{grid-row:1/3;width:30px;height:30px;display:grid;place-items:center;border:1px solid currentColor;border-radius:50%;font-size:9px;font-weight:850}.meal-path-switch b{color:var(--ink);font-size:14px}.meal-path-switch small{font-size:10px}.meal-path-switch button.active{color:white;background:var(--ink)}.meal-path-switch button.active b{color:white}.meal-path-switch button.active>span{color:var(--ink);background:var(--orange);border-color:var(--orange)}
.meal-path-panel{max-width:1180px;margin:0 auto}.custom-meal-panel{padding:28px;border:1px solid var(--line);border-radius:var(--radius);background:rgba(255,255,255,.38)}.custom-meal-intro{margin-bottom:26px}.custom-meal-intro h3{margin:0;font:750 clamp(28px,3vw,42px)/1 "Avenir Next",Avenir,sans-serif;letter-spacing:-.05em}.custom-meal-intro>p:last-child{max-width:620px;margin:12px 0 0;color:var(--muted);font-size:13px;line-height:1.6}.custom-meal-panel .food-search-wrap{margin-bottom:24px}.custom-meal-panel .meal-summary{margin-top:0}
.custom-macro-summary{display:grid;grid-template-columns:repeat(6,1fr);gap:8px;margin:26px 0 4px}.custom-macro-summary span{display:flex;min-width:0;flex-direction:column;gap:4px;padding:12px 10px;border:1px solid #ffffff20;border-radius:12px;color:#ffffff82;font-size:8px;font-weight:800;letter-spacing:.6px;text-transform:uppercase}.custom-macro-summary b{color:white;font-size:18px;letter-spacing:-.4px;text-transform:none}.meal-row>span:first-child{display:flex;min-width:0;flex-direction:column;gap:3px}.meal-row small{color:#ffffff76;font-size:9px;line-height:1.4}.food-search-wrap>p{min-height:0;margin-top:9px;color:var(--muted);font-size:11px}.online-results-section[hidden]{display:none}.unified-search-results>section[hidden]{display:none}.unified-search-results:has(>section[hidden]){grid-template-columns:1fr}.profile-helper{margin-top:0}
@media(max-width:900px){.guidance-grid-single .intra-card{grid-template-columns:1fr 1fr}.guidance-grid-single .intra-suggestions{grid-template-columns:1fr}.custom-macro-summary{grid-template-columns:repeat(3,1fr)}}
@media(max-width:620px){.meal-path-switch{grid-template-columns:1fr}.meal-path-switch button{min-height:64px}.custom-meal-panel{padding:18px}.custom-macro-summary{grid-template-columns:repeat(2,1fr)}.custom-macro-summary b{font-size:20px}.guidance-grid-single .intra-card{grid-template-columns:1fr}.food-section .section-intro h2{font-size:clamp(36px,11vw,52px)}}

/* Fixed added-food identity and clear removal */
.food-card-top{align-items:flex-start}.food-identity{min-width:0;flex:1}.food-name-wrap{min-width:0;flex:1}.food-name-wrap h4{max-width:100%;margin:0 0 5px;font-size:clamp(22px,2.3vw,32px);font-weight:800;line-height:1.05;letter-spacing:-.04em;overflow-wrap:anywhere;word-break:normal}.food-source{display:inline-flex;margin:0 0 6px;padding:4px 7px;border-radius:999px;color:#435148;background:var(--green-light);font-size:8px;font-weight:800;text-transform:uppercase;letter-spacing:.5px}.remove-food{flex:0 0 auto;padding:8px 11px!important;border:1px solid #b9352b!important;border-radius:999px!important;color:#fff!important;background:#b9352b!important;font-size:10px!important;font-weight:850!important;line-height:1!important}.remove-food:hover{border-color:#8e251f!important;background:#8e251f!important}.empty-meal{display:flex;align-items:center;gap:14px;padding:22px;border:1px dashed var(--line);border-radius:16px;color:var(--muted);background:rgba(255,255,255,.35)}.empty-meal>span{width:38px;height:38px;display:grid;place-items:center;border-radius:50%;color:var(--white);background:var(--ink);font-weight:850}.empty-meal strong{display:block;color:var(--ink);font-size:14px}.empty-meal p{margin:4px 0 0;font-size:11px}.meal-row:empty{display:none}
@media(max-width:620px){.food-card-top{gap:10px}.food-icon{width:42px;height:42px}.food-name-wrap h4{font-size:23px}.remove-food{padding:8px 10px!important}.food-identity{align-items:flex-start}.food-controls{margin-top:20px}}